781.932.9332 WALK FOR A CURE!! HOME
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Supportive Fitness for Healthy Living

Supportive Fitness for Healthy Living

Relax ~ Renew ~ Revive

Relax ~ Renew ~ Revive

Make the most of your membership!

Make the most of your membership!

Have Fun,
Feel Good!

Have Fun,
Feel Good!

PEOPLEFIT
HEALTH AND FITNESS CENTER

Not your typical gym!

Welcome to our award winning health and fitness center which is owned and operated by Physical Therapists

Our highly skilled and supportive staff provide top quality, friendly service to help you reach your exercise goals through a comprehensive fitness program created just for you. Our expertise allows us to help those who are healthy as well as those contending with issues such as arthritis, osteoporosis, diabetes, cardiac disease, movement disorders and other health conditions.

Mission Statement

To improve the health of people in the community by respecting, motivating and helping clients reach their personal goals and maximize their quality of life, under the care and guidance of licensed physical therapists.

man biking

3rd ANNUAL BREAST CANCER AWARENESS WALK!

Saturday, October 3rd, 2026 at 9:00AM

Horn Pond, Woburn - all are welcome!

Register Now!

Please join us for a fun and uplifting community event to help in the fight against Breast Cancer. We can achieve great things when we come together for a great cause!

All proceeds will go toward Breast Cancer Awareness & Research

ALS FUNDRAISER FOR KEIKO

We are incredibly touched at how our Peoplefit community has rallied for Keiko with an outpouring of love, support and kindness during this challenging time.

We raised $11,889 during August!

THANK YOU for Supporting Keiko in Her Battle with ALS!

Keiko Shimada-Cirnigliaro
We love you, Keiko!

Our beloved Zumba instructor, Keiko, was diagnosed with ALS. For years, she has filled our fitness center with boundless energy, encouragement, and joy.

Money raised will help her cover significant financial expenses such as home modifications to make her house accessible, a wheelchair van, and around-the-clock home health care which can cost $5,000 a week.

Donations still being accepted...

Click to watch the
Owners Ice Bucket Challenge


AS PROMISED FOR REACHING OUR GOAL!
It sure was COLD!!!

THANK YOU FOR ALL YOUR SUPPORT

Presentation Video: Exercise and Brain Health

By our own Jim Agostino, PT

Did you know that exercise is not only good for your body but for your brain as well? Exciting new research has shown that exercise can improve thinking skills and may even be able to help protect your brain from Alzheimer's and other dementias. Learn how you can make a positive impact on the most important organ in your body!

The Brain Care Score, which Jim discusses in the presentation, was developed by the McCance Center for Brain Health of MGH and Harvard.

Presentation Video: Aging and Thriving

By Peggy Crawford, PhD

Aging comes with many changes in our health. While many of these changes feel out of our control, they provide opportunities to make healthy lifestyle choices that support quality of life, and continue growth and thriving. In this presentation, we will review the many lifestyle choices available to us, what we can do to increase our chances of making effective choices and how to deal with the challenges that sometimes get in our way.

Informational handout from the presentation.

CONTACT US

We look forward to hearing from you

FREE One-Year Membership Drawing

Non-members who send us a message below during the current drawing period are automatically entered into our drawing for a FREE One-Year Membership. New members who join during the current drawing period are also automatically entered. Drawings are held twice per year in February and August for entries from the prior six month period. Good luck!

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