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Supportive Fitness for Healthy Living

Supportive Fitness for Healthy Living

Relax ~ Renew ~ Revive

Relax ~ Renew ~ Revive

Make the most of your membership!

Make the most of your membership!

Have Fun,
Feel Good!

Have Fun,
Feel Good!

PEOPLEFIT
HEALTH AND FITNESS CENTER

Not your typical gym!

Welcome to our award winning health and fitness center which is owned and operated by Physical Therapists

Our highly skilled and supportive staff provide top quality, friendly service to help you reach your exercise goals through a comprehensive fitness program created just for you. Our expertise allows us to help those who are healthy as well as those contending with issues such as arthritis, osteoporosis, diabetes, cardiac disease, movement disorders and other health conditions.

Mission Statement

To improve the health of people in the community by respecting, motivating and helping clients reach their personal goals and maximize their quality of life, under the care and guidance of licensed physical therapists.

man biking

Exercise and Brain Health Presentation

By our own Jim Agostino, PT (recorded 9/17/24)

Click here to view the presentation recording.

Did you know that exercise is not only good for your body but for your brain as well? Exciting new research has shown that exercise can improve thinking skills and may even be able to help protect your brain from Alzheimer's and other dementias. Learn how you can make a positive impact on the most important organ in your body!

Click here for information about the Brain Care Score developed by the McCance Center for Brain Health of MGH and Harvard, which Jim discusses in the presentation.

While Aging is a Given, THRIVING is an Option!
 

Aging and Thriving Presentation

By Peggy Crawford, PhD (recorded 11/12/24)

Clinical Health Psychologist and Peoplefit member

Click here to view the presentation recording.

Click here for the informational handout from the presentation.
 

Aging comes with many changes in our health. While many of these changes feel out of our control, they provide opportunities to make healthy lifestyle choices that support quality of life, and continue growth and thriving. In this presentat6ion, we will review the many lifestyle choices available to us, what we can do to increase our chancwes of making effective choices and how to deal with the challenges that sometimes get in our way.

Caring for Them While Caring for Yourself

Click here to view the presentation recording (recorded 10/3/24).

Get helpful tips on Legal, Financial, Health & Wellness, Residential and Moving Options

Presented by SRC which includes Carla Nazzaro of Peoplefit representing our At-Home Services!

SRC is a collaborative group of professional who provide a wide spectrum of services to the Senior Community. SRC sponsors educational programs for the public and provides personalized support and solutions for Seniors and their families.

THANK YOU!

Our Inaugural Walk for a Cure on 10/5/24 was a great success!

We raised our goal of $5,000!

We are inspired by the group of nearly 60 walkers who enjoyed camaraderie during a beautiful walk around Horn Pond. We became a new community of supporters rallying around survivors while providing funding and hope for all those impacted by Breast Cancer. We can achieve great things when we come together for a great cause!

All proceeds went to the American Cancer Society to fight Breast Cancer.

Check back next October to join in!

CONTACT US

We look forward to hearing from you

FREE One-Year Membership Drawing

Non-members who send us a message below during the current drawing period are automatically entered into our drawing for a FREE One-Year Membership. New members who join during the current drawing period are also automatically entered. Drawings are held twice per year in February and August for entries from the prior six month period. Good luck!