Please stop by or call the front desk at 781.932.9332 to schedule your appointment.
At least 24 hours cancellation notice is required for all appointments to avoid being charged.
Relax ~ Renew ~ Revive
Massage doesn't just feel good. Therapeutic massage promotes health and wellness through the manipulation of the soft tissue structures of the body, helping your body move more freely, with less effort and more comfort.
Massage helps to prevent and alleviate pain, discomfort, muscle spasm and stress, leaving you more relaxed and alert. Research shows that it also...
Non-member: add $10/session to all pricing below
Deep Tissue Massage
60 Min: $122 for a single session / $112 each if purchase a 6-pack
90 Min: $175 for a single session / $160 each if purchase a 6-pack
All Other Massage
60 Min: $112 for a single session / $102 each if purchase a 6-pack
90 Min: $160 for a single session / $145 each if purchase a 6-pack
Motivational ~ Goal Oriented ~ Efficient ~ Supervised ~ Social ~ Accountable ~ Supportive ~ Pre/Post-Op Extra Care ~ Variety & Challenge
Beginner to veteran exercisers maximize their workouts of cardiovascular, strength, balance, agility and flexibility training with our Exercise Specialists.
"Personal training sessions are a lot of fun. I learn new exercises - tailored especially for the areas that I want to work on. My trainer makes sure that I exercise in the safest manner possible. After each workout I feel great!"
- Janet Athens, Peoplefit Member
Front Desk: 781.932.9332
Sign-up with a Personal Trainer to be your individual coach, educator, supervisor, motivator and inspirational leader to help you achieve your fitness expectations.
Setting realistic short and long term goals are essential steps in a successful training program. A personal trainer will help determine these goals and design the program to meet them. Personal Trainers possess knowledge on a variety of topics and training patterns allowing plenty of room for creativity and progress.
Diagnosis and treatment of medical problems which limit the ability to move and perform daily living activities
Physical Therapy means working one-on-one with a licensed physical therapist who creates an exercise program designed to improve or eliminate medical conditions that you may be dealing with such as
Arthritis • Osteoporosis • Diabetes • Cardiopulmonary issues • Neuromuscular issues • Joint injuries • Muscle weakness • Back pain • Strengthening prior to surgery • Rehabilitation after surgery
This regenerative soft tissue therapy does not just treat symptoms. Astym® treatment rebuilds and heals the soft tissues of the body. It also stimulates scar tissue to be resorbed by the body.
The Astym® System is a therapy approach that addresses problems such as scarring, fibrosis, and degeneration that occur in soft tissues. These problems may develop as the result of trauma, surgery or overuse. The System is effective for new injuries as well as chronic, nagging conditions.
The Astym® System uses instruments along the surface of the skin to locate these problem areas and start the body's healing process. As the body heals, exercise and activity help guide the healing which allows you to return to activities without pain and limitation.
Astym® treatment is recommended for these general conditions
Chronic tendinopathy •
Joint and muscle stiffness •
Sprains and strains •
Conditions resulting from dysfunctional scar tissue or fibrosis (post-traumatic, post-surgical, etc.)
Only certified Astym® clinicians offer this therapy. Clinicians undergo intensive training and testing to obtain certification.
Astym® treatment begins with an evaluation by a licensed physical therapist. A typical course of Astym® treatment lasts four to six weeks, and during treatment, there are usually no restrictions on activity.
Award winning services in the comfort and convenience of your own home
If coming to our facility is not convenient or possible, we'll bring our expertise to you!
Please call 855.PT4.HOME (855.784.4663) or use our contact form to request more information or make an appointment.
At-home fitness clients typically begin with an evaluation performed by a licensed therapist, who will help to determine your specific goals, review your health history and perform a comprehensive evaluation consisting of:
Cardiovascular Health • Strength and Flexibility Measurements • An Assessment of Balance • An Assessment of Problem Areas such as Painful Joints
We will then customize an exercise program based on your needs and goals. We will meet with you in your home using equipment we bring such as hand weights, stretch bands, mats and exercise balls. When appropriate, we may use equipment that you already have at home.
Massage helps to prevent and alleviate pain, discomfort, muscle spasm and stress, leaving you more relaxed and alert.
Available Types of Massage:
Swedish • Deep Tissue • Neuromuscular Therapy • Myofascial Techniques • Sports
We look forward to hearing from you
Non-members who send us a message below during the current drawing period are automatically entered into our drawing for a FREE One-Year Membership. New members who join during the current drawing period are also automatically entered. Drawings are held twice per year in February and August for entries from the prior six month period. Good luck!
Peoplefit At Home:
855-PT4-HOME (855-784-4663)
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